healthy kitchen appliances
Product Reviews

The 11 Cooking Appliances That Will Make You Want To Cook Healthy

Cooking and eating healthy go hand in hand.  Whether you are just starting out on your weight loss journey or have been eating healthy for years, cooking your own meals is the best way to go to stay on track.  The word “cooking” usually scares those who don’t cook or don’t know how to but it doesn’t have to be complicated. You don’t have to go to culinary school and become a chef in order to cook healthy meals.  All you need is a few good kitchen appliances and a healthy recipe to cook up a nutritious dish in minutes. […Read More]

2017 Food Wine Conference Recap

This Is What Happens When Bloggers Gather At The 2017 Food Wine Conference

Disclaimer: I received a discounted ticket to the conference in exchange for promoting the Food and Wine Conference.  All my opinions are my own. If you are a blogger and have never attended a blogging conference you are missing out on a lot of fun and important information that your blog can benefit from.  I recently attended the 2017 Food Wine Conference in Orlando, FL where I had the chance to eat delicious food and meet other like-minded bloggers.  If you didn’t get the chance to attend this conference, don’t worry this post is a recap of the conference. 2017 […Read More]

Rican Vegan Food and Wine Conference

How To Be a Better Food Blogger When You Attend the 2017 Food Wine Conference

Disclaimer: I received a discounted ticket to the conference in exchange for promoting the 2017 Food Wine Conference.  All my opinions are my own. Do you have any plans on May 19-21, 2017?  If not, then join me and countless other food bloggers in attending the 2017 Food Wine Conference taking place in sunny Orlando, FL.  The conference will be at the beautiful and luxurious Rosen Shingle Creek hotel.  It will be a weekend full of learning, making new friends, and of course lots of food and wine! This year marks the 5th anniversary of the conference and my third […Read More]

Rican Vegan Dr. Smood Sign
Restaurant Reviews

Dr. Smood Helps You Get In A Good Mood Naturally

Disclaimer:  I was invited to attend a tasting event for Dr. Smood in exchange for writing a post on the blog.  All my opinions are my own. Smart food for a good mood.  That’s the slogan for Dr. Smood, an organic, non-dairy, and non-GMO café that specializes in creating nutritious meals that contain only high quality ingredients that make our bodies look and feel better.  None of their products are made with artificial or processed ingredients. Their focus is on finding new and better ways to transform your life through healthier food.  This is the best approach to take when […Read More]

Rican Vegan PizzaRev Review
Restaurant Reviews

How To Become An Innovative Pizza Creator With PizzaRev

Disclaimer:  I was invited by PizzaRev to attend the grand opening of their new restaurant located in Coral Gables, FL to try their pizza.  All my opinions are my own. When it comes to pizza there are so many different topping combinations you can choose from that makes the number of pizza creations you can make endless. With so many ways to make a pizza, many pizzerias limit you to choosing from a list of their creations.  That’s great if you don’t mind eating any one of their creations but what if you are looking to try something new that […Read More]

Rican Vegan Jamba Quiet Blend Blender Review
Product Reviews

How Does This Blender Compete With The Others

Disclosure: I received a Jamba Quiet Blend blender to use in order to conduct this review. All my opinions are my own. Nowadays when customers are shopping for a new blender they are looking for one that does it all. A multifunctional machine that can blend, make juice, chop and grind all in one machine. The Jamba Quiet Blend Blender is one of the newest all in one blenders available now for purchase. Yes, Jamba Juice now sells blenders! How cool is that?! I recently had the opportunity to put this blender to the test to see how it compares […Read More]

Rican Vegan Love With Food Product Review
Food/Drink Reviews

How To Get Healthy Snacks Delivered Straight To Your Doorstep

Disclosure: I received a Deluxe Box from Love With Food to try in order to conduct this product review. All my opinions are my own. If you’re like me then there are times when you’re just in the mood to snack on something. For me that usually happens every afternoon between 2pm and 3pm or as I call it snack time. If I have something with me to snack on then more times than not I’ll stick to eating something healthy, but when I don’t that’s when all chaos ensues. I’ll go on a search to find anything, healthy or […Read More]

Rican Vegan Ninja Coffee Bar
Product Reviews

How To Make A Better Cup Of Coffee With The Ninja Coffee Bar

Disclosure: I received a Ninja Coffee Bar to use in order to conduct this review. All my opinions are my own. When I was asked if I could review the Ninja Coffee Bar, I was ecstatic because I finally had a chance to actually make coffee shop quality coffee at home! I love drinking those pretty specialty coffee drinks sold at coffeehouses but buying one everyday can add up and put a dent in my wallet. I’ve attempted to make blended and iced coffee at home before with a regular coffee maker but it never worked out. The coffee always had a watered down taste from the ice that I didn’t like. Now that the Ninja Coffee Bar has come into my life, I no longer […Read More]

Rican Vegan Cascade Ice bottles
Food/Drink Reviews

How To Drink Less Soda And More Water With Cascade Ice Sparkling Water

Disclosure: I received several bottles of different flavors of Cascade Ice sparkling water to taste in order to conduct this review. All my opinions are my own. Every once in a while do you get that craving for a sweet flavorful drink but don’t want to drink something that is unhealthy? There are times when I am in the mood for a refreshing drink other than regular water to have with my meal. Since I stay away from sugary drinks like soda I’m usually looking for a drink that is flavorful yet doesn’t have more calories than the meal I’m eating. I love flavored water but you need to be careful since not all flavored waters are created equally […Read More]