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Reviews

healthy kitchen appliances
Product Reviews

The 11 Cooking Appliances That Will Make You Want To Cook Healthy

Cooking and eating healthy go hand in hand.  Whether you are just starting out on your weight loss journey or have been eating healthy for years, cooking your own meals is the best way to go to stay on track.  The word “cooking” usually scares those who don’t cook or don’t know how to but it doesn’t have to be complicated. You don’t have to go to culinary school and become a chef in order to cook healthy meals.  All you need is a few good kitchen appliances and a healthy recipe to cook up a nutritious dish in minutes. […Read More]

2017 Food Wine Conference Recap
Events

This Is What Happens When Bloggers Gather At The 2017 Food Wine Conference

Disclaimer: I received a discounted ticket to the conference in exchange for promoting the Food and Wine Conference.  All my opinions are my own. If you are a blogger and have never attended a blogging conference you are missing out on a lot of fun and important information that your blog can benefit from.  I recently attended the 2017 Food Wine Conference in Orlando, FL where I had the chance to eat delicious food and meet other like-minded bloggers.  If you didn’t get the chance to attend this conference, don’t worry this post is a recap of the conference. 2017 […Read More]

Rican Vegan Food and Wine Conference
Events

How To Be a Better Food Blogger When You Attend the 2017 Food Wine Conference

Disclaimer: I received a discounted ticket to the conference in exchange for promoting the 2017 Food Wine Conference.  All my opinions are my own. Do you have any plans on May 19-21, 2017?  If not, then join me and countless other food bloggers in attending the 2017 Food Wine Conference taking place in sunny Orlando, FL.  The conference will be at the beautiful and luxurious Rosen Shingle Creek hotel.  It will be a weekend full of learning, making new friends, and of course lots of food and wine! This year marks the 5th anniversary of the conference and my third […Read More]

Rican Vegan Merchandise

Highly Recommended Books

Welcome to Rican Vegan

Thank you for visiting my site!

Here you will find a growing collection of original and Latin inspired plant-based and vegetarian recipes. I provide tips on living a plant-based lifestyle if you are just starting out or are interested in learning more.

Come back to the site often as new recipes and tips will be posted regularly. You can also sign up for my free newsletter below to be notified when new recipes and tips have been posted.